SPORTS & REMEDIAL MASSAGE
Duration: 60min
£60
Sports & Remedial Massage Therapy is a versatile treatment, developed to reduce aches and pains whether they are caused by sports, injury or simply the stresses of modern life. The treatment can increase flexibility & mobility and each massage treatment will incorporate many techniques to promote the desired result. Using a combination of massage modalities, including myofascial release, trigger point therapy, pressure points and warm bamboo. Each treatment is tailored to the individuals needs and can be adapted where necessary. Fire Cupping can also be added if required
FIRE CUPPING
Duration: 60min
£60
Today, many Olympians swear by cupping, they say it helps them because it saves them from a lot of pain. The technique uses the suction in the cups to pull the skin, muscles and tendons up and away from the body, rather than compressing them, as in massage. In turn this promotes blood flow, resulting in quicker healing. Athletes say it helps because when the cups are moved around it helps loosen tight muscles and tendons. Sportsmen and women have found that cupping provides relief from the soreness and pain they experience. They say that given the benefits, the cupping marks are a small trade-off for something that can ease the physical demands they put on their bodies.
HOT LAVA SHELL RELAX BODY MASSAGE
Duration: 60min
£74
For the ultimate, calming massage, the Lava Shells Relax treatment is the soothing solution. As the therapist glides the marine polished sea shells smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm. During the massage, the shells are worked over the palms, arms, neck and shoulder area, with the focus of the massage surrounding pressure points. Deep tissue work on these tension areas such as the feet, back and shoulders, ease away muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind.
LAVA SHELL RESCUE MASSAGE
Duration: 60min
£74
A combined hot Lava Shell and Glacial Shell massage treatment to treat more general fitness muscle aches and pains. The specific massage techniques target trigger points in muscles which can be responsible for tension and referred pain. The treatment leaves you feeling invigorated, muscles are more relaxed and aches and pains can be significantly reduced.
HOT HERBAL THAI COMPRESS MASSAGE
Duration: 60min
£67
For centuries the Thai people have been using dried herbs to treat many different ailments in the body. One of the best types of treatments for muscle and soft tissue pain is used in the form of a herbal compress. For centuries this ball was typically used on soldiers returning from battle to get immediate responses to inflammation from wounds and injuries. It was also used for treating soreness and pain from tired, achy muscles and joints.
THAI FOOT MASSAGE
Duration: 60min
£60
Traditional Thai Foot Massage is a unique and powerful therapy and an ancient form of therapeutic healing. Its roots are in India from where it was brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks . It combines acupressure, energy balancing and stretching with applied yoga exercises. Its many benefits include improved circulation in legs and feet, help with insomnia and mental tiredness, reduces stiffness and improves flexibility.
NATURAL LIFT FACIAL MASSAGE
Duration: 60min
£60
Natural Lift Facial Massage incorporates a unique blend of highly effective techniques drawn from both Japanese Face Massage and Indian Face Massage; also known as Facial Rejuvenation or Natural Facelift. It also incorporates complementary techniques from Acupressure and Facial Reflexology. This specifically designed treatment uses a combination of techniques to improve the complexion, remove toxins from the face, prevent and reduce facial wrinkles and age spots whilst balancing the life force energy holistically, helping to improve overall health. Natural Facelift Massage produces the equivalent of an acupuncture facelift without the insertion of needles
INDIAN HEAD MASSAGE
Duration: 60min
£60
This massage works on areas of the body particularly prone to stress, especially the neck and the shoulders where tension affects major muscle groups and it can often bring immediate relief. These tensions are eased and fibrous knots and nodules melt away. Benefits include: release from upper body tension, headaches, eyestrain, insomnia, sinusitis, renews energy, clarifies thinking, settles emotions and can help improve condition of scalp and hair.
HOPI EAR CANDLES
Duration: 40min
£50
Ear Candling is an ancient form of treatment more commonly associated with the natives of North America. However it has been used in many other cultures over thousands of years. The Candles are cylindrical with hollow centres and are made of natural substances such as honey, beeswax and medicinal herbs. Once lit, they are inserted in the ear and are used both to cleanse and to regulate the pressure system in the inner ear. The treatment can be used for many conditions including; headaches, migraines, sinusitis, rhinitis and tinnitus and snoring. The treatment is finished with a soothing facial and ear massage.